Classes
TUMbling WOrkshops
Join us for a series of tumbling workshops tailored for all skill levels! Start with our Beginner Tumbling Skills Workshop to master the basics like rolls and cartwheels and body control techniques, then progress to our Back/Front Walkover Workshops to learn these pivotal skills with proper technique. Back Handspring Workshops is the next step for our athletes ready for advanced body shaping and standing/connected back handsprings. For those ready to soar, our Tucks & Layouts Workshop offers advanced training in airborne maneuvers. Each session is designed to build confidence and skills in a supportive and safe environment, perfect for elevating your athlete’s tumbling capabilities.
Options & times
CheerSkillz
Introducing: CheerSkillz emphasizing the early fundamentals to our youngest athletes. From tumbling, stunting, and choreography - your little cheerleader will be thrilled to show off their new skills. Tailored teaching for 4 - 9 year old athletes.
class times
Mondays @
4:30PM
Thursdays
5:30PM
Mommy & Me
We know how much these special moments are with your cherished little one. We’ll guide you and your child (6mo-2yo) through various creative movements that help them gain body control and strength. Nothing like a little fun for mommy & me!
class times
Mondays @
By Appointment
Wednesdays @
10:30 AM
Fridays @
By Appointment
Adult Cheerleading
The Adult Cheer Class is designed for individuals aged 16 and older who want to learn or refine cheerleading skills in a supportive, energetic environment. The class focuses on fundamentals such as jumps, tumbles, stunts, and choreography, emphasizing proper technique and safety. Participants improve strength, flexibility, coordination, and endurance while enjoying teamwork and camaraderie. This class caters to all skill levels, from beginners to experienced cheerleaders looking to stay active.
The Adult Expo Team is a performance-focused squad composed of dedicated athletes from the Adult Cheer Class and other training programs. This team showcases advanced cheer skills, routines, and stunts at exhibitions, competitions, and community events. Members are expected to commit to regular practices, maintain a high level of fitness, and display strong teamwork and discipline. The Expo Team offers adults a chance to represent Triple C Athletics, while revisiting their love of cheerleading while building confidence and performance experience.
Class Options
Tuesdays
@ 7:00-8:30 PM
2nd Class Time
Coming Soon!!
Coming Soon
-
Coming Soon -
KINDERGym
Our open gyms are a great place for parents to watch their children 6 and under during 90 minutes of fun! They’ll play games, interact with other athletes their age, and get their early-day sillies out - all designed with their engagement in mind (and your freedom - feel free to take a much needed break in our lobby stocked with cold beverages and self-serve coffee).
class times
Mondays @
11:00am - 12:30 pm
Wednesdays @
11:00am - 12:30 pm
and more…
Additional class options include:
Skill- Specific Tumbling Workshops
Birthday Parties (by request)
Stunting Group Privates (by request)
Dance & Choreography (by request)
Dropping in? Returning for more? Not sure yet? Not a problem. Check out our full class list, drop-ins, and monthly rates here.